PODCASTS
THE IMPORTANCE OF LISTENING
What are the benefits of listening to PODCASTS!
Podcasts is the easiest way to gain more knowledge and make that first step to a new mindset, or first steps towards a goal. They provide you with information by the most successful people in the area you want to be better at, they are literally PRIVATE TEACHERS.
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Time Efficient Learning
There is no excuse to not be smarter than you were the day before... Do you not have 10, 20, 30 minutes in a day to listen to a podcast, or you can learn while at the gym, exercising, walking the dog, cleaning the house, on your way to work or school; there is no excuse. This is the BEAUTY of podcasts, they are time efficient.
Inspiration and Motivation
Podcasts, especially those focused on self-improvement, offer stories of success, overcoming challenges, and personal growth, which can help motivate and inspire you to pursue your goals.
Personal Development & Mindset Shifts
By regularly listening to podcasts focused on mindset, habits, and personal development, you can adopt new ways of thinking that can lead to long-term positive change in your life
IT ONLY TAKES ONE PODCAST TO CHANGE YOUR LIFE
Just one podcast, one quote from a podcast, could change your world view and sprout you into a new person and life. Don't waste your time.
THE PODCASTS
MODERN WISDOM
Chris Williamson
Modern Wisdom by Chris Williamson is my favorite, I find Chris asks phenomenal questions to his guests. He has hosted some of the most influential speakers such as David Goggins, Jordan Peterson, Andrew Huberman, Alex Hormozi and countless more. I have listed some of the ones i found most useful. I would recommend you give them a go. I have learnt millions of quotes that I now live by and it has completely changed my mindset.
HUBERMAN LAB
Andrew Huberman
Huberman is a neuroscientist, and goes in depth to help his listeners, control behaviors, perceptions, and our body control. So he puts science backed facts into the best way to change your lifestyle and mindset. He is a very knowledgeable guy and his podcasts are essential in changing your negative habits and behaviors.